200 Hour Yoga Teacher Training Course Rishikesh
Yoga EssenceRishikesh provides a firm ground for the practical experience of various steps of yoga andimparts the skill to share the same with others through this Yoga Teacher Training Course. The training covers all aspects of human existence: body-breath-mind-heart-soul, is imparted through various intense asana, pranayama, meditation, mantra, yoga nidra, yogic purification processes, self-development techniques, and audio-video aid in a truly yogic environment by highly trained teachers. You will have a unique opportunity to experience and bring with you the holistic approach towards health, happiness and harmony within, without.
Highlights:
• 200 Hours Yoga Teacher TrainingCertification of Yoga Alliance, USA.
• Hatha Yoga with Iyengar alignment & Ashtanga Vinyasa Asana Practices.
• Traditional & Contemporary Meditation practices, Yoga Nidra-Theory & Practical
• Pranayama, Kriyas, Mantra Chanting and Kirtan
• Meditative excursions and mediation in nature and sacred placeswith teacher.
• Experiential and transformational approach of all yogic practices.
• 3 daily yogic vegetarian meals and tea
• 24 nights' accommodation
Styles:
• Hatha
• Ashtanga
• Iyengar
• Nidra
• Mantra
• Chakra
• Kundalini
• Kriya
• Pranayama
• Vipassana
• Mindfulness
• Osho Meditation
• Transformational
What’ s included
• 24 nights’ AC accommodation with attached bathroom, hot and cold shower
• 3 daily yogic vegetarian meals throughout your entire stay
• Experiential and transformational approach to all yogic practices
• Yoga teacher training handbook, yoga book, yogic purification kits and other useful materials for the course
• Hatha yoga classes Yoga Nidra and deep relaxation classes
• Breathing exercises and pranayama practices
• Kriyas (the yogic purification process)
• Contemporary and traditional meditation practices
• Mantra chanting and kirtan
• Practical insights for yoga philosophy, yogic lifestyle, and diet
• Yoga teaching practicum, the art of sequencing and improvisation in the classes
• Yoga anatomy and physiology classes
• Wi-Fi internet
• Meditative excursions in nature and sacred places under the guidance of teachers
• Filtered drinking water
• One yoga bag
• 200 Hour yoga teacher training course certification from Yoga Alliance, USA